Package (well being)

Starting from $240 to $280 per Pers.

2 nights accommodation
2 Continental breakfasts (buffet)
2 session of your choice

• private yoga class with Sophie Mhun
Just as its name indicates, partner yoga is practiced with a partner. Go deeper into your stretches and your postures with another person's support and assistance. Breathing together and helping and supporting each other are fun and creative ways to do yoga. Discover the benefits of this new type of yoga.

• private personal training Robert Ross
One of the keys to aging well is maintaining body and core strength, flexibility and balance. Let’s examine your weak areas and develop a program to help you meet your fitness goals and daily needs. Men – let me help you achieve a flatter stomach, reduced lower back pain and a great butt. Ladies – I’ll help you gain upper body and arm strength and help you build real muscle. I have extensive experience in Immunodeficiency and HIV and senior fitness solutions.

• Jean Le Buis / massotherapist reflexologist
Certified therapist and massotherapy teacher, Jean Le Buis has 10 years experience in Californian massage. His caring and personalized approach tailors each massage according to your needs; from relaxation to deep therapeutic work, you will find the massage your body is longing for. He welcomes you right next to La Loggia, on Amherst Street.

Cultural Package / Sculpting workshop
$475.00 par pers.

3 nights accommodation
3 Continental breakfasts (buffet)
1 Montréal Museums Pass (1 day)
Clay sculpting workshop with sculptor Joel A Prevost the workshop will focus on sculpting techniques and will include 8 hours with a live model.

Workshop dates:
2008: November 7,8 & 9
2009: February 6,7 & 8, April 24,25 & 26

· Friday : 7pm a 10pm live drawing on clay and cocktail
· Saturday : 9am to 12, sculpting session, 1pm to 5pm visit at the Musée des beaux-arts
· Sunday : 9am to 4pm sculpting session

*This class will provide you with a basic introduction and a comprehensive hands-on experience. You will discover the sensuality of clay, and create your own masterpiece of a high relief neoclassical sculpture. Classes are available at all levels of experience and are kept to a maximum of 6 students. This ensures that a high degree of individual attention is given to everyone.claysculptingworkshop.com